Will & Christop... 的个人资料Will & Christopher's Big...照片日志留言簿更多 ![]() | 帮助 |
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1月14日 A Little Disappointing, But Not Overly DiscouragingWe weighed in today. I lost 3 lbs and Christopher lost 1 lb. We were both hoping for more, so this disappointed us a little, but given the results of the last The Biggest Loser episode, we can't feel too bad. I exercised 5 out of 7 days last week, Christopher did a little better (6 out of 7?). I was very good at sticking within my allotted calories (I think), but we did go out to dinner twice and I had movie theater popcorn twice. We were very careful to monitor our progress, but still it is hard to know exactly the amount of calories in restaurant food (unless you go to Applebees and order from their Weight Wachers menu - and even then, who knows?). Anyway, we are still on track and committed to make 2008 the year we get to our goal weights! 引用通告此日志的引用通告 URL 是: http://theprathers.spaces.live.com/blog/cns!94859F34839BD8E!136.trak 引用此项的网络日志
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