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1月24日

Back on Track!!

I am doing really well (I think)!  I am finding a way to balance healthy eating and exercise with enjoying life!  When I am at home or work and have total control over my meals, I count calories and exercise 5-6 times a week.  If we have plans to eat out or go over to friends, I try to stay away from the mentality of "punishing" myself.  I don't go hog wild, I just make smarter choices but don't obsess about the calories.  This will obviously slow my progress slightly, but I firmly believe that overall I will be able to stay on track and not give up because I have made life miserable.  I really think that this time I am going to do it and maintain it!  I feel great!
 
I am also trying Herbalife that my sister has started selling.  Can't hurt!  -Will

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